Further It Appears That The Second Group Of

Further it appears that the second group of examinees eats in a current of day much more food and, accordingly, energy, than the first. In special researches it is established that than more fat the person in food especially probable uses there will be at it an excess weight. And communication between abusing fat and superfluous kgs is expressed more strongly, than similar communication between excess weight and abusing flour and sweet. Much more strongly. Results of the resulted experiments allow to make some very important conclusions: Fat presence in food does not reduce consumption of other nutrients. Fat presence in food does not reduce appetite, and its presence does not increase a sense of fulness By the way, everyone can be convinced of last conclusion itself. Salad from the vegetables, seasoned with sunflower-seed oil practically no more nourishing, than salad with addition of the same quantity of sour cream, and its caloric content can be in 2-3 times more. Really, two hundred grammes of vegetables contain an order of 30 calories.