Now You Know That It Is Necessary To

Now you know that it is necessary to do what to grow thin and that it is necessary to make what not to get fat. Both the first and the second is equally essential. In what situations it is better, what from the very beginning of your problem the doctor would be engaged? In the following: Surplus of weight exceeds 10 kg presence of complications, for example, hypertensions, a diabetes, a stenocardia and other diseases of heart and the past were marked the expressed and fast increases of weight, for example, for 3 months more than 20 kg, or 7 kg for a month. Changes in secondary sexual signs - superfluous or increase in chest glands at men are available for women of infringement functions. The expressed asymmetrical adiposity, for example, at considerable weight of fat on a trunk and on the person rather thin finitenesses, or at excessively developed adjournment on buttocks and hips rather thin the person shoulders and hands. There are infringements of food behaviour - sharp increase of appetite at experience and excitements, appetite strengthening before monthly, carbohydrate thirst Application of the program of the food constructed by a pulse principle with inclusion of a nutritious mix of type "Doctor-slim" or what seems to me optimum be similar.

It Approximately 600 Kcals - A Quarter, And

It approximately 600 kcals - a quarter, and even one fifth that is necessary for the person per day. As much carbohydrates, for the inquiry, contains in 250 a white loaf. It seemed very logical that an organism, not in forces to reserve considerable quantities of carbohydrates, reconstructs their surplus in fat and already in the form of fat deposits. Especially, I repeat, essentially such possibility exists, that is are available chains which can build fat molecules of fragments of molecules of carbohydrates. At rodents in which usual diet many carbohydrates and not enough fat and at which contain, actually, these chains and have been opened, they regularly function. It seemed, as at the person business is precisely also. However, when this question began to be studied specially, was found out that we build fat of carbohydrates only at very big one-stage consumption *. Very big, it is a lot of order of 300-500 it or a little? Try to eat in a current of hour of a half a kilogramme of sugar, just and it will turn out 500 carbohydrates.

37 Schoolboys Of 15-year-old Age Of Both Sexes

37 schoolboys of 15-year-old age of both sexes took part in inspection. Inspection was spent daily, within 12 working days (two registration weeks) to one and too time of days - 9.30 mornings that coincides with the beginning of 3rd lesson of school employment. For an estimation of a condition of the higher nervous activity of examinees the test of research of attention "proof test" by the modified technique of Anfimova is used. It was offered on the standard form (with a casual set of letters) with the help every day for new the offered badges to delete one letter. Task performance lasted 5 minutes. The quantity of the seen letters deleted, passed and deleted not by that proof symbol for every minute was considered. Division on minutes allowed to judge in addition about to dynamics of cerebration. Number of the seen and deleted letters allowed to judge mobility of nervous processes, also counted up average factor of memory reflecting volume of short-term memory of examinees. The number of the passed letters testified to prevalence in exciting processes over brake, application of an incorrect proof symbol characterised an error on a differentiation.