It Is Established, And I About It Already

It is established, and I about it already wrote that own fat spends an organism in last turn. At first the carbohydrates which have been saved up in a kind in a liver and muscles are spent the sugar, arrived in blood at once from food, then. Their stock small, no more one fifth part of the energy demanded per day. Further the organism spends the eaten fat and fibers, and only in the fourth turn fat from fatty stocks. How to change a situation, how to make the fourth turn of the first or at least the second? The most logical - to change a food so, what the maintenance of fat and carbohydrates in it would be minimum then an organism, quickly having picked up stocks , will be accepted to own fat and the person will start to grow thin. However, here the basic problems also begin. And the first of them feeling of hunger. As we already spoke above, the organism does not react strengthening of appetite or hunger to absence of fats in food, however reacts and even at times very considerably, to absence of carbohydrates.