Fat Products Went As That The Third Number.

Fat products went as that the third number. However, thanks to the opening considered above there was a necessity to move fat from the third place on the first. And the key rule which should be given to the person aspiring to weight reduction could be formulated in somebody a preliminary kind so: In the first it is necessary to aspire to restriction of fats. As to carbohydrates to limit them follows only in the event that simple reduction of the maintenance of fats in food does not lead to weight reduction. However, further we will formulate this conclusion in more concrete form. Really, how many diets of the most different, have passed at me before eyes and any of them did not adjust patients to abstain from cheese or vegetable oil considerable quantities, and after all it is very fat products. Moreover, at one time diets with the raised maintenance of fat, the truth were quite seriously offered at very rigid restriction in food of carbohydrates. The basic precondition to application of such diets - a pier fat present at food should stimulate oxidation of fats in an organism.