On The Average On 0,2-0,3 Degrees. Hardly Becomes

On the average on 0,2-0,3 degrees. Hardly becomes colder. Well also that, the person starts to put on more warmly and again all is good. Heart work is a little slowed down, pressure decreases, the person starts longer and to sleep more deeply, calms down. It would Seem, what in it bad? But it also is external displays of reduction of a power consumption. Or still. The person becomes lazier, gets tired faster, tries to move less and even habitual work carries out more economically. Really, reduction of a power consumption in the course of diet observance, a problem which brings to nothing all efforts on observance of this diet. How it to solve? First, to watch itself, not to allow to itself to calm down, think out employment, to do gymnastics. And I will underline, not training, namely gymnastics. Between the first and the second I then will tell about a difference. Good toning up action possess massage and a shower. The shower can be contrast. It when the water temperature in the course of procedure varies from cold to hot and back.